Social Media Burnout

I wish I could delete all my social media. But I depend on it too much for work, school, and the news!  If you want to help out with um . antiracism and mutual aid. ... here are some resources! Help people out!!!!
Here's how you can help others/ yourself:
General guide: https://anti-asianviolenceresources.carrd.co/
Report a hate crime/ stay updated: https://stopaapihate.org/
AAPI mental health resources: https://www.asianmhc.org/
Anti-racism curriculum (BLM centered):
https://docs.google.com/document/d/1BjW7tntfAWtwaXmBv8H5Dx5XjBGP-OpfIlKQwMdK8X0/edit