EP119: Overcoming Sexual Shame, Bridging The Gap Between Men And Women & Tools For Healing featuring Natalie Lee (@stylemesunday)

2022-03-23

Are you living a life where you feel you're unheard and have to cower and hide your thoughts and feelings because you're not welcomed? The process of healing from emotional trauma and shame can be long and arduous but the impact of the new being you become is powerful and you never look back. In this episode, we look at the steps to take when you need to overcome shame, societal and gender stereotypes and heal from our trauma. Start your journey of personal healing by joining me and Natalie Lee, content creator, and author who will give us the dir...

Are you living a life where you feel you're unheard and have to cower and hide your thoughts and feelings because you're not welcomed?

The process of healing from emotional trauma and shame can be long and arduous but the impact of the new being you become is powerful and you never look back.

In this episode, we look at the steps to take when you need to overcome shame, societal and gender stereotypes and heal from our trauma.

Start your journey of personal healing by joining me and Natalie Lee, content creator, and author who will give us the direction, motivation and support you need to start this difficult journey and ultimately free ourselves of this weight.

🔐 The Key topics are:

😀 Natalie's journey

😀 What sparked Natalie's interest to talk about sex publicly

😀 Letting go of the shame by putting it to paper

😀 Why do we put a label on young girls

😀 Speaking about sex at home

😀 Sharing sexual experiences

😀 Sexual violence and living with the pain

😀 The strength of women

😀 Men crying and expressing emotion

😀 Practices that have helped along your healing journey

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