E876 - Gamer’s Health with Tenkar & Rach - Covid Anxiety & Mental Health - Some Suggestions & a F@ck That Mediation

We are in the world of Covid and our social connections are suffering. We offer some suggestions and observations to help with anxiety and one's mental health.

Link to the Fuck That Meditation: https://www.youtube.com/watch?v=92i5m3tV5XY&list=PLmVFHAW7428Mvh3P7LNla3CjWqhO4LFmq&index=1&ab_channel=JasonHeadley

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