The ugly truth of my anxious thoughts

In this episode I'm showing you all the sides of the emotions I've been facing and how I've reframed that to help build my confidence in those areas. I'm pulling back the curtain on my truth and sharing the negative things that are holding me back. 

We dive into my recent anxiety diagnosis through the ADHD testing process and how that made me spiral into so many questions about who I am and what I offer this world.

How can you reframe your negative mindset? How can you use those negative thoughts to your advantage? 

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