Ep. 111 - Melissa Wood on The Quest to Become Enough

Today we’re so excited to welcome Melissa Wood to the podcast! Melissa is the founder of Melissa Wood Health and the creator of the MWH Method, a low-impact workout and wellness routine that helps you build a stronger relationship with yourself. She joins Lacy to share how she found her authenticity after struggling with an eating disorder while pursuing modeling and acting in New York City. Through inner work, meditation, improved eating habits and a new fitness routine Melissa found her life’s calling in teaching and sharing her gift with the world.

Melissa and Lacy discuss parallels within their manifestation processes, and give impactful insights into the energetics of parenthood, entrepreneurship and finding your authentic self!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

Melissa’s unique but turbulent upbringingHer life-changing move to New York City and how she found her worthStruggling and ultimately overcoming an eating disorderHow she made a career transition from acting to wellness teachingFinding authenticity through meditationTools for dealing with old insecurities when they ariseDiets for a healthy pregnancy and the importance of listening to your bodyThe energetics behind the process of starting her own businessBalancing business with motherhoodA deep exploration of the Melissa Wood Health Method!

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In The Episode
Highline Wellness CBD Oil
Taylor Phillips - Equinox Trainer
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Unblocked Inner Child
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Where to Find Melissa!
@MelissaWoodHealth
Melissa’s Website 
Melissa Wood Health App

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