Podbean logo
  • Discover
  • Podcast Features

    Your all-in-one podcasting solution.

    Podcast App

    The best podcast player & podcast app.

  • Livestream

    High-performing audio live, without limits.

    Podcast Studio

    Easy-to-use audio recorder app.

  • PodAds

    Dynamic Ad Insertion for podcasts.

  • Premium

    Convert listeners into buyers anywhere, anytime
    with the convenience of Podbean Premium.

    Patron

    The seamless way for fans to support you directly
    from your podcast.

  • Ads Marketplace

    Join Ads Marketplace to earn money
    through sponsorship on your podcast.

  •  
  • All Arts Business Comedy Education
  • Fiction Government Health & Fitness History Kids & Family
  • Leisure Music News Religion & Spirituality Science
  • Society & Culture Sports Technology True Crime TV & Film
  • Live
  • Log in
  • Start your podcast for free
  • Podcasting
    • Podcast Features
    • Live Stream
    • PodAds
    • Podcast App
    • Podcast Studio
  • Monetization
    • Premium
    • Patron
    • Ads Marketplace
  • Enterprise
  • Pricing
  • Discover
  • Log in
    Sign up free
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset

High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset

Education

213:  Becoming One with The Shark with Jen Schumacher, Certified Mental Performance Consultant & Performance Psychology Instructor, West Point Academy

213: Becoming One with The Shark with Jen Schumacher, Certified Mental Performance Consultant & Performance Psychology Instructor, West Point Academy

2018-10-15
iOS Android Share
Jen Schumacher, M.S., CMPC, is a Performance Psychology Instructor at the Center for Enhanced Performance at the United States Military Academy. She works with cadets and teams on the psychological...

Jen Schumacher, M.S., CMPC, is a Performance Psychology Instructor at the Center for Enhanced Performance at the United States Military Academy. She works with cadets and teams on the psychological aspects of elite performance. Jen works with cadets on the mental aspects of the Survival Swimming course, incorporating virtual reality training alongside workshops.

Jen operates a private consulting practice, providing individual training for elite and club athletes, marathon swimmers, and executives. She also runs mental skills seminars and team building retreats for athletic and corporate groups.

In addition to performance psychology, Jen’s other passion is marathon swimming. She has completed two Catalina Channel crossings, the 28-mile length of the LA Bay, the Manhattan Island Marathon Swim, the Strait of Gibraltar, Lake Tahoe, and several Catalina Channel relays. Jen credits much of her athletic success to her experiences working with and learning about the mental aspects of performance.

Jen earned her Master's Degree in Sport Psychology at California State University, Fullerton, studying under Dr. Ken Ravizza, and is a Certified Mental Performance Consultant through the Association of Applied Sport Psychology. She is currently pursuing her Ph.D. in Health and Human Performance at Concordia University of Chicago.

In this interview, Jen and Cindra talk about:

How she became grateful while swimming with a shark How she uses Ravizza’s “3 Rs” in marathon swimming The difference between offensive and defensive self-talk The 4Ps of self-talk How to address your fear with “fear statements”

You can find a full description of the Podcast at cindrakamphoff.com/jen

view more

More Episodes

532: 3 Mindset Shifts to Stay Gritty

2023-01-27

531: Choose a Growth Mindset

2023-01-19

530: What Do You Want in 2023?

2023-01-09

529: Lessons for an Entrepreneur on the Way to $250 Million with Angie Bastian, Founder of BOOMCHICKAPOP

2023-01-03

528: How to Release Negativity

2022-12-28

527: Gratitude is a Choice

2022-12-22

526: How to Master Your Emotions

2022-12-17

525: 4 Ways to Level Up Your Self-Talk

2022-12-13

524: Say Hello to Fear

2022-12-06

523: 3 Ways to Lead With Positive Energy

2022-11-27

522: No Ego: How Leaders Can Cut the Cost of Workplace Drama with Cy Wakeman, Researcher, Speaker and Consultant

2022-11-22

521: Finding Your Reserve Tank

2022-11-15

520: Choosing Courage Daily

2022-11-09

519: More Ways to Multiply Your Confidence

2022-10-25

518: 3 Ways to Multiply Your Confidence

2022-10-21

517: How to 5x Your Revenue Growth with Dan Hager, Managing Director, Northwestern Mutual

2022-10-20

516: 7 Ways to Recharge

2022-10-07

515: Three Barriers to Flow

2022-10-03

514: How to Be Authentic on Social Media with Corey Perlman, Speaker and Social Media Expert

2022-10-01

513: The Three Thieves of Our Potential

2022-09-28
  • ←
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • →
012345678910111213141516171819

Get this podcast on your
phone, FREE

Download Podbean app on App Store Download Podbean app on Google Play

You may also like

Just Dumb Enough Podcast

Just Dumb Enough Podcast

625 16.8k
German Stories | Learn German with Stories

German Stories | Learn German with Stories

1.3k 600.3k
Let’s Talk with Kaitlin Reagan

Let’s Talk with Kaitlin Reagan

10 53
The Mel Robbins Podcast

The Mel Robbins Podcast

3.1k 21.2k
NCLEX High Yield - Dr. Zeeshan Hoodbhoy

NCLEX High Yield - Dr. Zeeshan Hoodbhoy

239 1.5k
  • Podcast Services

    • Podcast Features
    • Pricing
    • Enterprise Solution
    • Private Podcast
    • The Podcast App
    • Live Stream
    • Audio Recorder
    • Remote Recording
  •  
    • Create a Podcast
    • Video Podcast
    • Start Podcasting
    • Start Radio Talk Show
    • Education Podcast
    • Switch to Podbean
    • Submit Your Podcast
    • Podbean Plugins
  •  
    • Church Podcast
    • Nonprofit Podcast
    • Get Sermons Online
    • Free Audiobooks
    • How to Start a Podcast
    • How to Start a Live Podcast
    • How to Monetize a podcast
    • How to Promote Your Podcast
    • How to Use Group Recording
  • MONETIZATION

    • Premium Podcast
    • Podcast Advertising
    • Patron Program
  • Support

    • Contact Us
    • Support Center
    • Developers
    • Resources
    • Free Webinars
    • Podcast Events
    • Podbean Academy
    • Podcasting Smarter
    • Podbean in the Media
  • Podbean

    • About Us
    • Careers
    • Affiliate Program
    • Badges
    • Terms of Use
    • Privacy Policy
    • Podbean Blog
    • Podbean New Features

Copyright © 2006-2023 Podbean.com