Gluttony: Food Addiction vs. Overindulgence (with Dr. Mario Sacasa)

What does the sin of gluttony exactly look like in our lives? Dr. Mario Sacasa and Fr. Josh delve into the vice of gluttony, exploring its definition, manifestations, and the psychological and spiritual dimensions associated with it. They discuss the difference between gluttony and food addiction, emphasizing the importance of understanding one's behavior and seeking help when necessary. They also offer practical strategies for moderation and self-control.

Snippet From the Show

Gluttony is an irrational placement of gratification.

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