015 - What emotions are you spreading?

Emotions are contagious. The challenge we face in our everyday lives is spending more time feeling the positive emotions – optimism, gratitude, connection, confidence - that fuel our wellbeing and success, and less with the negative ones- fear, anxiety, resentment, blame – that don't. Margie talks about how to short-circuit the low order (often destructive) emotions that sabotage success and hurt relationships and amplify the high order emotions that help you thrive. If you've been feeling flat or stuck or negative, listen up!

 

Follow and connect with Margie: www.margiewarrell.com