In this recording from the 1980s, Ram Dass explores the concept of merging with God, leads a visualization meditation for opening the heart, and talks about bringing spirit into form.
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In this episode of Here and Now:
“If there’s a great sadness in you, just let it go. Breathe it out, you don’t need it. If there’s anger, if you’ve been hurt, if you have pain. Don’t demand that it go away, you might breathe it out and you’ll still feel sadness, it may be such a deep reservoir of sadness. But just what you can let go of, let go of. And then fill with this very fine healing mist.” – Ram Dass
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Ep. 76 - Predicaments on the Path
Ep. 75 - Tired of Being Should Upon
Ep. 74 - The Heart Language
Ep. 73 - Knocking on the Door of the Spiritual Heart
Ep. 72 - Puja Chat with Lama Surya Das Part 1
Ep. 71 - The Spark Behind the Veil
Ep. 70 - The Duality Enigma
Ep. 69 - The Confusion in the Paradox
Ep. 68 - Passing Show
Ep. 67 - Love and Incarnation
Ep. 66 - Nobody Special
Ep. 65 - Helping Out
Ep. 64 - Making Friends with Change
Ep. 63 - Soul Pod
Ep. 62 - Reincarnation
Ep. 61 - It's All Grace
Ep. 60 - Reaching for God
Ep. 59 - Desire is the Universe
Ep. 58 - Stages of the Journey
Ep. 57 - Living and Dying in the Spirit
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