In this recording from the 1980s, Ram Dass explores the concept of merging with God, leads a visualization meditation for opening the heart, and talks about bringing spirit into form.
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In this episode of Here and Now:
“If there’s a great sadness in you, just let it go. Breathe it out, you don’t need it. If there’s anger, if you’ve been hurt, if you have pain. Don’t demand that it go away, you might breathe it out and you’ll still feel sadness, it may be such a deep reservoir of sadness. But just what you can let go of, let go of. And then fill with this very fine healing mist.” – Ram Dass
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Ep. 231 – The Universe of Compassion
Ep. 230 – The Truth of Your Deepest Being
Ep. 229 – The Sword of Discrimination
Behind The Clinging - Bonus Podcast
Ep. 228 – You Can’t Have An Us and Them
Ep. 227 – Awareness Without Identification
Ep. 226 – Escaping the Prison of Separateness
Ep. 225 – The Story of Hanuman and the Ramayana, Part 2
Soul View - Bonus Episode
Ep. 224 – The Story of Hanuman and the Ramayana, Part 1
Ep. 223 – Freedom From Fear
Ram Dass Lofi Radio - Bonus Episode
Ep. 222 – The Dance of Sexual Energy
Ep. 220 – Hearing Your Dharma, Hearing Your Part
Ep. 219 – Death of the Guru
Ep. 218 – The Qualities of Awareness
Ep. 217 – Celebrate Spirit Through Service
Bonus Episode Moving Into The New Year with Generosity with Raghu Markus
Ep. 216 – From Psychedelics to Service
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