In this recording from the 1980s, Ram Dass explores the concept of merging with God, leads a visualization meditation for opening the heart, and talks about bringing spirit into form.
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In this episode of Here and Now:
“If there’s a great sadness in you, just let it go. Breathe it out, you don’t need it. If there’s anger, if you’ve been hurt, if you have pain. Don’t demand that it go away, you might breathe it out and you’ll still feel sadness, it may be such a deep reservoir of sadness. But just what you can let go of, let go of. And then fill with this very fine healing mist.” – Ram Dass
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Ep. 215 – Here We All Are, Part 2
Ep. 214 – Here We All Are, Part 1
Bonus Episode – K.C. Tewari’s Brilliant Disguise with Raghu Markus & David Silver
Ep. 213 – From Suffering to Grace with Mirabai Bush & Sharon Salzberg
Ep. 212 – Bhakti and the Path of Love with Mirabai Bush & Sharon Salzberg
Ep. 211 – Being Truth
Ep. 210 - A Love Invulnerable to the Winds of Change
Ep. 209 – Your Vehicle to Liberation
Ep. 208 – Where Impeccability Lies
Ep. 207 – Getting Free with Karma Yoga
Ep. 206 – Shifting Contexts
Ep. 205 – Helping Each Other Get Free (Important Podcast Announcement!)
Ep. 204 – Components of Meditation
Ep. 203 – How We Live: Community, Inner Action, and Technology
Ep. 202 – When Acid Meets Beer
Ep. 201 – Don’t Forget the Breath
Ep. 200 - The Heart Song
Ep. 199 – The Continuity of Consciousness
Ep. 198 – Love Transcends Death
Ep. 197 – A Deep, Quiet, Dharmic Existence
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