In this recording from the 1980s, Ram Dass explores the concept of merging with God, leads a visualization meditation for opening the heart, and talks about bringing spirit into form.
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In this episode of Here and Now:
“If there’s a great sadness in you, just let it go. Breathe it out, you don’t need it. If there’s anger, if you’ve been hurt, if you have pain. Don’t demand that it go away, you might breathe it out and you’ll still feel sadness, it may be such a deep reservoir of sadness. But just what you can let go of, let go of. And then fill with this very fine healing mist.” – Ram Dass
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Ep. 156 – Dying Into What Is
Ep. 155 – Astral Fun and Games Pt. 2: Doorways to the Divine
Ep. 154 – Astral Fun and Games Pt. 1
Ep. 153 – Devotional Tantra and the Divine Mother
Ep. 152 – The Still Small Voice Within
Ep. 151 – Entering into the One
Ep. 150 – Becoming Nobody
Ep. 149 - One Family, Many Paths
Ep. 148 - Krishna and the Seeker
Ep. 147 – Motives for Spiritual Practice
Ep. 146 - A Journey Into Innocence
Ep. 145 – Here We Are
Ep. 144 – Accepting How It Is
Ep. 143 – Awareness is the Sky
Ep. 142 – It’s All Yoga
Ep. 141 – Practice Makes Perfect
Ep. 140 – Changing Cultural Myths
Ep. 139 – Waking Up In This Lifetime
Ep. 138 – We’re All Just Saving Each Other’s Asses
Ep. 137 – The Importance of Inner Social Action
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