In this recording from the 1980s, Ram Dass explores the concept of merging with God, leads a visualization meditation for opening the heart, and talks about bringing spirit into form.
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In this episode of Here and Now:
“If there’s a great sadness in you, just let it go. Breathe it out, you don’t need it. If there’s anger, if you’ve been hurt, if you have pain. Don’t demand that it go away, you might breathe it out and you’ll still feel sadness, it may be such a deep reservoir of sadness. But just what you can let go of, let go of. And then fill with this very fine healing mist.” – Ram Dass
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Ep. 96 - Trust, Contentment and the Guru
Ep. 95 - Plumbing the Depths of the Mystery
Ep. 94 - Tracing our Spiritual Journey
Ep. 93 - The Thinking Mind
Ep. 92 - Creating Our Universe
Ep. 91 - More Profound Than Miracles
Ep. 90 - Conscious Parenting
Ep. 89 - Edge of the Mystery
Ep. 88 - 'Love Everyone' Book Interviews
Ep. 87 - Calling Down Grace
Ep. 86 - Reality Of Who We Are
Ep. 85 - Dharmic Fire
Ep. 84 - Smorgasborg
Ep. 83 - Vale of Tears
Ep. 82 - From Boundaries to the Human Agenda
Ep. 81 - Implications of a True Spiritual Journey
Ep. 80 - Integrating Eastern Spirituality to the West
Ep. 79 - Danny Goleman and HH the Dalai Lama's Vision for the World
Ep. 78 - Awakening and Relationships
Ep. 77 - True Renunciation
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