Tara Brach: Embracing Uncertainty: Sheltering in Love - Part 9

(Insight Meditation Community of Washington DC) How we tolerate uncertainty - during current times and throughout our lives - has a powerful effect on our capacity for presence, aliveness and love. This talk explores the conditioned ways of reacting to insecurity that contract us, and pathways of letting go of resistance, opening to Beginner's mind and discovering a timeless, wise and loving presence in the midst of inevitable change.