“Authenticity is a collection of choices that we have to make every day. It is about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.” - Brené Brown Our attachments begin to form from inception as part of our survival mechanism. They are our way of navigating through the world we live in. However, there are those that limit us from being our authentic selves. It is therefore imperative that we recognise and let go of the ones that do not serv...
“Authenticity is a collection of choices that we have to make every day. It is about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.” - Brené Brown
Our attachments begin to form from inception as part of our survival mechanism. They are our way of navigating through the world we live in. However, there are those that limit us from being our authentic selves.
It is therefore imperative that we recognise and let go of the ones that do not serve us, as well as understand our necessity for authenticity. How do we do this when our attachments are connected to our everyday interactions?
These are some of the points that Dr. Ray Sylvester and I will delve into today’s episode. This is already the third part of our new series of podcasts.
Join us in our profound conversations on the incredibly significant matters of identity, attachment, and authenticity. We will also further touch on the impact they have on our lives and the importance of looking at who we are at our core.
Nothing is more fulfilling than being true to yourself.
Give yourself time to reflect on the things you are attached to in your life.
Stand up for your deeper purpose.
Highlights:
- Thriving is becoming authentic through your own decisions.
- The need for attachment is stronger than the need for authenticity.
- Attachment is our way of navigating around this world, while authenticity is finding who you are and having a deeper sense of purpose.
- Symbolic interaction is a dichotomous assessment of identity.
- Our reflection space helps us move into authenticity.
- You are addicted to your attachments if you are busy being busy.
Important stories:
- 2:34 Identity formation.
- 5:59 Attachments can unknowingly impact our lives.
- 8:38 The challenges in education in relation to attachment and authenticity.
- 10:09 My own attachments.
- 13:20 Moving from social identity to authenticity.
- 16:55 Dr. Ray Sylvester’s attachments.
Send us a message and tell us what is your biggest takeaway about this episode.
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About Pete Cohen: Pete Cohen is one of the world’s leading life coaches and keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted the lives of thousands of people worldwide, including business executives, professional athletes, and everyday people. Pete focuses on the importance of closing the gap in our lives between where we are and where we want to be, both personally and professionally.
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Pete is the author of 20 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY, and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years.
