Turns, Backstroke, & Take Care of Yourself
Swimming with Polar Bears Podcast

Turns, Backstroke, & Take Care of Yourself

2024-03-06

Focus is on turns, aerobic backstroke, and self care during the championship season.

#swimming #swimcoach #turns #backstroke #nlscak #selfcare 

Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

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