You’ve seen him at HYROX U.K. events but now learn his story. We cover his move from Brazil, his early years in the U.K., his coaching roles with WIT & FiiT and how he initially got involved in HYROX.
Make sure you listen to then end because Gus gives us some great tips on how to improve your HYROX time.
Follow Gus on IG - @gus.vaztostes
Gus’ wallball tips - https://www.instagram.com/reel/CwTHgjPogV1/?igshid=MTc4MmM1YmI2Ng==
WIT Training - https://wit-training.com/
FiiT - https://fiit.tv/
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HYROX World Championships 2023 - Athlete Interviews part 1
Bonus: HYROX World Championship 2023 - Preview episode
Sarah Holden - Content creator, influencer and HYROX athlete.
Gethin Jones and Sam Dimmick - First Time HYROX in London
Roxzone Ben - HYROX and Podcasts
HYROX LONDON II – Review Show
London HYROX II – Athlete Interviews
HYROX London II Preview Episode
Bonus Episode: James Kelly – Aussie HYROX Pro
HYROX Italy - Camilla Massa, Eugenio Bianchi and Niccolò Mornati
Cat Fahey - Taking on HYROX post-stroke
Sam Bilbie - Breaking World Records in HYROX
Bonus Episode: 55 Games - what is it?
Graham Halliday - From 1st HYROX to Sub 58 in a year
AJ and Poppy - Improving your life via HYROX
Superhuman Sports – 10 years of Superhuman Games
DEKA STRONG Clitheroe - Athlete Interviews
Nuclear Fit - Exclusive event launch
First Time HYROX? - Being a newbie at Manchester and Glasgow.
Yasmin “Yaz” Chamberlain - two time HYROX world champs qualifier.
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