Running on Sunshine

Your story can heal you and this episode shows you how. Dr. Anita and mental health advocate, Kandice Ewing, tag team to shine some LIGHT into the darkness of depression. "Lady K" shares how she survived the rain to THRIVE in the calm after the storm. Dr. Anita teaches us how storytelling may be our best defense in a crisis and why you MUST control your narrative. Ain't no clouds getting in our way, Sis! We're running on SONshine!