Nostalgia, Anxiety, and Adulting with Katie McDonnell

She's back for round 2! Katie is one of my favorite people as she's so real, genuine, and authentic. I love her vulnerability in this episode. We get into topics like anxiety and how that shows up in our lives, things we learned from being competitive athletes, and how our lives have changed over the years. This episode is sort of like a conversation that Katie and I would have if we were having lunch together or something. I hope you enjoy!

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Katie's instagram: @katiemcdonnell

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