Join this interview with Michelle Bowler as she delves into the fascinating world of military spouses and the uncertainty that often colors their lives. In this episode, she hosts an enriching conversation with military spouse and life coach, Michaela Rosales.
Together, these military spouses tackle topics such as navigating transition periods, managing expectations, and surviving the military life's often taxing uncertainties. They discuss the importance of establishing goals, overcoming obstacles, and seeking support when necessary.
Furthermore, they examine the hard-earned wisdom that comes from enduring challenging times. The conversation is brimming with heartfelt stories, insightful discussions, and practical strategies to thrive through the unpredictable journey of being a military spouse.
Tune in as Michaela and Michelle offer inspiration and real-world advice to those seeking to understand and manage the unique challenges of being part of a military family.
00:00 Introduction and Podcast Revival
01:27 Interview with Special Guest Michaela
02:07 Navigating Uncertainties of Military Spouse Life
03:26 Michaela's Personal Experiences and Challenges
08:17 The Impact of Uncertainties on Mental Health
13:28 Tools and Strategies to Handle Uncertainties
18:38 The Importance of Setting Priorities and Goals
20:37 Balancing Personal Life and Military Spouse Life
24:11 Understanding the Wheel of Life
24:57 Client Story: Overcoming Job Stress
26:41 The Importance of Mindset and Willingness to Change
29:51 The Role of Expectations in Relationships
39:33 The Power of Reaching Out and Asking for Help
41:46 Closing Remarks and Contact Information
41:59 Introducing Group Coaching Community with Michaela
66. Struggling With Infertility In The Military with Army Wife Wendi
65. Breaking Out Of The Trap Of Comparative Suffering with Army Wife Morgan Slade
64. Do The Thing: Resilience and How to Find It with Hannah
63. The Easy Way to Develop the Skill of Self Care with Noralee
62. How to be Beautifully Broken and Build Community with Meagan Davis
61. What to do When They are Fighting Their Demons with Julia
60. How to Strengthen Your Marriage with Bree Carroll
59. How You Can Take Control Back with Serena West
58. How to be a Shy and Thriving Military Spouse with Kara
57. The Best Way to Adapt with Gems Collins
56. Can You Thrive Through Covid 19 and Not Smack Your Spouse in the Face? with Austin and Michelle
55. Remember How Amazing He Is with Morgan
54. Navigating Loneliness and Poor Communication with Tara
53. How to Embrace a You Do You Mentality as a Military Spouse with Sabrina
52. Life and Advocacy for EFMP with Michelle Norman
51.Fighting Resentment as a Military Couple with Ashley
50. How Becoming a Military Spouse Almost Destroyed Their Marriage with Tiffany
49.Lessons Learned From Our Deployment with Austin Bowler
48. Simple Things You Can Do For Yourself with MJ Willis
47. Living Military Life Boldly with Maria Reed
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