Join this interview with Michelle Bowler as she delves into the fascinating world of military spouses and the uncertainty that often colors their lives. In this episode, she hosts an enriching conversation with military spouse and life coach, Michaela Rosales.
Together, these military spouses tackle topics such as navigating transition periods, managing expectations, and surviving the military life's often taxing uncertainties. They discuss the importance of establishing goals, overcoming obstacles, and seeking support when necessary.
Furthermore, they examine the hard-earned wisdom that comes from enduring challenging times. The conversation is brimming with heartfelt stories, insightful discussions, and practical strategies to thrive through the unpredictable journey of being a military spouse.
Tune in as Michaela and Michelle offer inspiration and real-world advice to those seeking to understand and manage the unique challenges of being part of a military family.
00:00 Introduction and Podcast Revival
01:27 Interview with Special Guest Michaela
02:07 Navigating Uncertainties of Military Spouse Life
03:26 Michaela's Personal Experiences and Challenges
08:17 The Impact of Uncertainties on Mental Health
13:28 Tools and Strategies to Handle Uncertainties
18:38 The Importance of Setting Priorities and Goals
20:37 Balancing Personal Life and Military Spouse Life
24:11 Understanding the Wheel of Life
24:57 Client Story: Overcoming Job Stress
26:41 The Importance of Mindset and Willingness to Change
29:51 The Role of Expectations in Relationships
39:33 The Power of Reaching Out and Asking for Help
41:46 Closing Remarks and Contact Information
41:59 Introducing Group Coaching Community with Michaela
46. The Hard Things Are Worth It with Kim Reeves
45. Don't Do A DITY Move Right After Lasik With Mallory
44. Learning to Love the Process with Morgan
43. Looking Back At Life As A Military Child with Andrea Adkins
42. How to Make Happiness for Yourself as a Military Spouse with Kristen
41. Helping Our Kids Through Separation with Jamie and Madeline
40. 4 Ways to Breathe Life Into Our Marriages with Corie Weathers
39. Creating Tools For Yourself with Marine Wife Bernadette Soler
We're All In This Together with Mckell Smith
Communicating With Our Kids with Kara Kriete
Not Forgetting Yourself with Amy Uptgraft
Take the Load Off of You
The Unconventional Solution with Becky Hoy
Seeing Through Our Children's Eyes with Chandelle Walker
Facing Tragedy with Patience and Strength with Zanna Wolfgang
Taking Time To Understand Your Loved One
Facing the Hard Straight On with Military Life and Special Needs with Valli Gideons
Getting a Better Grasp on Hope with Lindsay Swoboda
Mastering Deployments with Lizann
Finding Ease In The Kitchen
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