You don’t always decide what you feel, but you do own how you react to those feelings. In her bestselling book and TED Talk, Harvard Medical School psychologist Susan David examines the skills involved in emotional agility. She and Adam go deep on this topic, discussing the risks of judging and suppressing unwanted emotions — and effective techniques for managing them. They explore why optimism is not essential to well-being and how to overcome pressure to be positive. And they reveal how paying attention to what you feel can reveal what you value. Transcripts for ReThinking are available at go.ted.com/RWAGscripts
The art of failure with David Duchovny
The art of vulnerability and connection with comedian Mae Martin
Kara Swisher on speaking truth to power
Anne Lamott's thoughts on love, writing, and being judgy
How to make the most of your twenties with Meg Jay
Yuval Noah Harari on what history teaches us about justice and peace
The science of memory with Charan Ranganath
Understanding the pendulum swing of global power with Ian Bremmer
will.i.am on AI — and the future of creativity
How to be productive without burning out, with Cal Newport
Is your organization a little culty? with NXIVM whistleblower Sarah Edmondson
Redefining hustle culture with Robin Arzón
Revising the stories we hold dear with Denise Hamilton
Power, purpose, and the American presidency with Jared Cohen
How to become a "friction-fixer" with Bob Sutton
You have more control over your emotions than you think with Lisa Feldman Barrett
Jennifer Garner realizes her hidden potential
Bringing out the good in kids —and parents— with Becky Kennedy (Re-release)
Daniel Kahneman doesn't trust your intuition (Re-release)
Create your
podcast in
minutes
It is Free
The Commercial Edge: Unleash the Power of People
The emPOWERed Half Hour
Stuff You Should Know
How To Own The Room
Something In Media
Fixable
Squiggly Careers