Sharpening Your Intuition

It's important to understand what intuition is and how it works before we can improve it. Unconsciously, we recognize patterns, emotions, and information that can't be rationalized or articulated. A subconscious process of processing information that happens outside of our conscious awareness. Intuition comes in several forms, including bodily intuition or feeling or response, emotional intuition or feeling, and cognitive intuition or subconscious processing. It's easier to differentiate intuitive signals from other types of information when we know the difference.

The key to enhancing our intuition is learning to trust it and identify it when it shows up. Don’t worry if you don’t know the difference—just go with your gut and hope for the best!

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