Therapist and host of “The Adult Chair" podcast, Michelle Chalfant, created an essential roadmap for how to live as emotionally healthy adults. From identifying triggers to learning how to talk to your inner child, she joins Carly and Jade for an impromptu therapy session -- and offers expert advice for building self-worth in the new year.
Find more details about Michelle and “The Adult Chair" podcast here:
https://theadultchair.com/podcasts/
Follow Carly
Follow Jade
Learn more about your ad choices. Visit podcastchoices.com/adchoices
90 Day Fiance's' Tiffany Franco Smith
Olympian & New Mommy Shawn Johnson
Shah's of Sunset Star & Mommy Mercedes Javid
Bachelor Alum Wells Adams Joins the Mommies
Special Guests Michael and Pele Bennett
A Valentine's Love Fest & Baby Growth Milestones
Remembering Kobe Bryant and Special Guest Sinead Burke
Mastering Optimism with Dr. Deepika Chopra
Christy Carlson Romano on Balancing Babies and Business
Newborn Essentials & A Recap of The Bachelor
Whitney Bischoff Angel on Healing and Happiness
2020: The Decade of Clear Vision
Carly & Evan Talk Bachelor Season 24
Carly & Evan Answer Your Questions
Casey Wiegand on Essential Oils & Motherhood
Charles Wolfe Bass: Carly's Birth Story
Jade & Tanner Answer Your Questions
Carly Prepares For Baby #2
Holly Durst Julian on Infertility, Adoption and Prophecy
Carly and Mom Maryann Talk About Life
Create your
podcast in
minutes
It is Free
Mark Levin Podcast
Talk Is Jericho
Something You Should Know
Grimms’ Fairy Tales
Great Expectations
Grilling JR
83 Weeks with Eric Bischoff