Ep 144: Sara Sampaio

From supermodel to ‘Superman’ is there anything this week’s guest Sara Sampaio can’t do? 

I am so excited to be joined by Sara as we take our Instagram friendship up a notch! Sara joins me to talk us through her inspiring rise through modelling - from starting out in a hair competition with little self belief to gracing the cover of every major fashion magazine including Vogue and becoming a certified Victoria’s Secret Angel! 

But when the pandemic hit and Sara hit a new low, she decided to start again and pursue acting. So if you are thinking of a career change, Sarah’s words today might really help you take that leap of faith. 

Now, as she stars as the misjudged influencer Eve Teschmacher in the new ‘Superman’ movie, she opens up about how experiencing panic attacks led her to therapy and how being diagnosed with ADHD made everything click. 

Sara shares some amazing words on the transformative power of finding what truly fulfills you in life, and learning the power of no so I hope this episode inspires you to trust your instincts. 

If you love this conversation as much as I do, get in touch with me across socials @joshsmithhosts as I always love hearing from you. I’ll see you next week for another episode of ‘Reign’ with the incredible Julia Garner. Love, Josh x

P.S. This is an Advertisement for BetterHelp. The power of conversation is so important and asking for help instead of trying to face stuff alone can be SO empowering. Empowerment is what we’re all about on ‘Reign’ so I am so pleased this episode is brought to you in partnership with online therapy platform, BetterHelp. With over 5,000 therapists who have a diverse variety of expertise in mental health in the UK already, BetterHelp can provide you with access to the right mental health professional for you. With BetterHelp you can have online therapy on your schedule, wherever you are and build your support system, 

If you need support now you can get 10% off your first month at BetterHelp by visiting betterhelp.com/reign.

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