005 - Learnings from 11 years of Meditation (part 2/3)

The second in a three part series, hosts Sean Levitan and Reed Campbell are joined by somatic therapist Doron Levitan. In this 22 minute episode, the group explores the perception of time, reframes the definition of ‘new experiences’, and gives practice examples on how to enrich personal relationships to live a happier, more connected life. The group also discusses tribal growth, the significance of community and the connection between the limbic brain, self love and confidence.