When you started recovery, the challenge was overwhelming (high) and your skill level was low.
And chances are if you have not significantly changed your habits, the challenge feels about the same.
For a long time the only tool in your tool box was willpower. Some version of "JUST SAY NO."
But often willpower is easily exhausted. It gives out when we need it most.
What if I told you success in recovery is not about increasing your willpower, it's about building skills.
This is part 3 in our series, The Choice is Yours.
https://recoveredman.com/328
295 - PFR Classic: My 10 Porn Rules
294 - The 2022 NFL Preview Show
293 - Janice Dobschuetz Tells Her Story with Hope Ray
292 - PFR Classic: The 5 Lies That Keep Us Coming Back To Porn
291 – Winning with Coach Eberflus’ HITS Principal
290 - PFR Classic: Unwanted with Jay Stringer
289 - Recovery Happens Best When You're All In w/ Nick Stumbo
288 - The Road to Earned Secure Attachment w/ Dr. Jake Porter
287 - PFR Classic: The Most Satisfactory Years of Your Existence Lie Ahead
286 - Questions Partners Ask w/ Hope Ray
285 - How To Understand Your Sexual Fantasies w/ Drew Boa
284 - Questions Porn Free Men Ask About Their Partners w/ Hope Ray
283 - 10 Ideas To Electrify Your Summer
282 - Reframing Summer
281 - Why Nice Guys Recover Last
280 - Aaron: 1 Year Porn Free (a PFR Listener Story)
279 - Craig Perra Straight From Coachella
278 - The Power of Groups w/ Trevor Winsor and Nick Stumbo
277 - Return of the Pirate Monks
276 - Unleashing The Man Within w/ Sathiya Sam
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