When you started recovery, the challenge was overwhelming (high) and your skill level was low.
And chances are if you have not significantly changed your habits, the challenge feels about the same.
For a long time the only tool in your tool box was willpower. Some version of "JUST SAY NO."
But often willpower is easily exhausted. It gives out when we need it most.
What if I told you success in recovery is not about increasing your willpower, it's about building skills.
This is part 3 in our series, The Choice is Yours.
https://recoveredman.com/328
195 – Mistaken Belief: If I Don’t Try, I Can’t Fail
194 – How Do You Rebound After Edging?
193 – Digital Minimalism Pt. 2
192 – Digital Minimalism Pt. 1
191 – Rejection
190 – 7-Day Stretch Goals
189 – Becoming the type of man that does not look at porn pt. 2
188 – More Hope
187 – What I want to do, I can’t do. I do what I hate.
186 – Success Comes From 50% Recovery Work And 50% Kicking Ass In Life
185 – How Successful Guys Overcome Edging
184 – How Successful Guys Overcome Boredom
183 – How Successful Guys Overcome Relapsing
182 – How Successful Guys Overcome Shame
181 – How Successful Guys Overcome Lack of Motivation
180 – How to Overcome Triggers And Craving
179 – Coffee with the Dobber: Flow
178 – Matt, What’s Your Plan Look Like?
177 – Reservoir of Hope with Brian and Clay
176 – There’s A Part Of You That Doesn’t Want To Give Up Porn
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