Episode 112- How did I get here? Understanding the development of Chronic Fatigue

In this episode Anna explains the development of Chronic Fatigue using the understanding of the Mast Cell and the Cell Danger Response as a guide. She talks about how triggers and events can build up across a lifetime until the body becomes overwhelmed by its ability to cope. This very often is the point of no return. Healing is about returning to safety and little by little creating a greater sense of safety and resourcefulness in the system. 

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Nurturing Resilience: https://annamarsh.co.uk/nurturing-resilience/

Episodes mentioned here:

https://annamarsh.co.uk/podcast/episode-42-mcas-histamine-intolerance-and-fatigue/

https://annamarsh.co.uk/podcast/episode-6-understanding-the-cell-danger-response/