EP36 : Food Waste 101

Do you often feel confused with all the information (and misinformation) circulating around about nutrition? Do you feel a twinge of guilt every time you throw out spoilt food you promise you’d eat?

If you have been in such a situation, let us encourage you to join our podcast with a nutritionist, Mr Edward Lau! Listen on to learn about nutrition, food facts and food waste management so you can eat better and save on food waste.

Some of the questions we explore include how to read nutrition fact labels, what foods you should immediately store in the fridge upon purchasing and much more. We hope you give our podcast a listen, we promise you wouldn’t regret it!