The Alexander Technique and ADHD: One Student’s Experience

Mike Cavaliere is Head of Product and app developer with Brainscape, a mobile study platform that helps people learn things faster. He is also a student of New York City Alexander Technique teacher Mark Josesfsberg and in this interview he talks about how the Technique has helped him with with his ADHD symptoms, including impulse control and impulsivity. Brainscape's website: brain-scape.com Mark's website: markjosefsberg.com Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com