Best of Show #20: Fitness – Walking

• Find out how the Body Rids Itself of Stress with Walking
• Discover several Reasons why Walking is such a Benefit
• Learn Some Benefits of Worn Out Sneakers
• Discover the Best Way to Walk

This show was originally part of the Fitness Season and first aired on 6-9-20.

For more information or to reach out to us go to www.bettynorlin.com, or our website, www.behealthyinahurry.com, where all our episodes are stored. You can search for any topic or subject.

We thank you for your years and support and will be providing a survey soon on our website to determine our next steps after the “Best of Show” season.