You Are Enough

We have been conditioned by Old Happy culture to believe that our worthiness is dependent upon how much we achieve. But not only is it completely untrue that your worthiness comes from extrinsic achievement, this belief is also incredibly harmful to our mental health. In today's episode, you will learn how to hop off of the Old Happy treadmill by shifting your beliefs about your worthiness. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book