When it comes to women’s hormones, testosterone is kind of the, “We don’t talk about Bruno,” of the group.
We’ve been taught for years that testosterone is the ‘male’ hormone, and as such, women should be avoiding it, and that makes sense, right? Well, maybe not.
Not only do we have our own testosterone, but it can be incredibly beneficial to our sex lives - so, where does the confusion come in?
In this episode, I’m dipping my toe into the topic of testosterone, and your sex life might just thank me for it!
"Men have more testosterone than women do, but quantitatively, testosterone is the most abundant active sex steroid in women throughut the female life span!" -Heather Bartos
3 Things We Learned From This Episode