Why we shouldn't set up a false choice between drinking and having fun versus not drinking and having less fun. I'll tell you about why socializing without alcohol is a common obstacle for people taking a break and how to be onto your thoughts when they say you have to drink to have fun. And I'll dive into the thoughts behind the habit of consuming to enjoy events, how you were actually born to have fun, and how can tap into that instinct again with practice and time.
Get full show notes and more information here: https://www.rachelhart.com/135
222: Alcohol as a Boundary
221: Drinking at a Young Age
220: Chain of Events
219: Learning to Trust Yourself Again
218: What About My Family Tree?
217: Regret About Drinking
216: When Your Brain Is the Enemy
215: Absent Urges
214: Handling Grief Without a Drink
213: How a Sommelier Changed Her Desire
212: Alcohol and Sex
211: Knowledge vs. Know-How
210: Dreaming about Drinking
209: Why You Struggle to Moderate
208: Talking to People About Your Break
207: Resolutions that Stick
206: Loving Your Company
205: Writing Out the Habit
204: Habit Mindset
203: Allowing Urges
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