This was a great question I received as a podcast request (always feel free to suggest topics):
Over the past year workouts have become more accessible than ever, but healthy food hasn't. Prices seem to be going up making shopping on a budget hard for anyone that wants to eat healthy and avoid processed foods. TIPS?
And it's true, prices have gone up in a time where we really can't afford inflation! Listen in for actual tips you can use to shop smarter without cutting coupons.
Let's connect: Instagram.com/TrainerKindal or fitwomensweekly.com