Beware of the Sabor-toothed Tiger response for avoiding Sex & Porn behaviours

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Fight the Sabor-toothed Tiger with a lemon! Sucking a lemon and longer, deeper breathing can help you overcome the fight/flight/freeze Sabor-toothed Tiger brain protective response.

Let the team at The Kairos Centre show you how.

Presented by The Kairos Centre - Bringing colour back to life - without shame. Get the help you need: bit.ly/pornaddictionhelp
The Kairos Centre created one of the world's first comprehensive Online Webinar Sex, Porn, Love Addiction video-on-demand Recovery Programme; where you discover the real, authentic you. Please visit our website to learn more about this course and our services at www.kairos-centre.com or email info@kairos-centre.com

Now launched: A Video-on-Demand Online Course (for Singles, Couples/Marrieds/Partners) Access here - https://www.kairos-centre.com/changement-on-demand/

Gary McFarlane (BA, LLM, Dip, Certs) is a Relate trained and experienced Relationship counsellor, Mediator and undertakes Sex Therapy & Sex Addiction treatment. He is also a member of the National Counselling Society, the Association for the Treatment of Sexual Addiction & Compulsivity (ATSAC), stopSO, and an Accredited member of the Assoc of Christian Counsellors. He also practices EMDR (Eye movement desensitization and reprocessing) as an Accredited EMDR Practitioner, working with clients globally via secure webcam.

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Episode Keywords: Sex Addiction | Porn Addiction | Love Addiction | Root Causes | Brain Impact | Self-Soothing Behaviors | Family Conflict | Emotional Neglect | Peer Pressure | Performance Pressure | Separation | Divorce | Fear | Anxiety | Stress | Pain | Dissociation| Recovery Program | EMDR Therapy | Emotional Event | Trauma Healing | Neuroplasticity | Online Therapy | Sex Addiction Recovery Program | Compulsive Behaviors | Intimacy Issues | Sexual Dysfunction | Obsessive Thoughts | Guilt | Infidelity | Traumatic Bonding | Objectification | Hypersexualization | Pornography Industry | Love Addiction Patterns | Attachment Styles | Sexual Compulsivity | Behavioral Therapy | Relapse Prevention | Emotional Regulation | Healing Journeys | Intimacy Building | Healthy Relationships | Empowerment | Childhood Development | Parental Influence | Family Dynamics | Attachment Theory | Early Experiences | Coping Mechanisms | Emotional Regulation Techniques | Resilience Building | Social Support | Cognitive Behavioral Therapy | Mindfulness Practices | Self-Compassion | Inner Child Work | Boundary Setting | Trauma-Informed Care | Psychoeducation | Emotional Awareness | Interpersonal Skills | Communication Skills | Trust Building | Vulnerability | Assertiveness Training | Self-Esteem Building | Identity Formation | Self-Reflection | Problem-Solving Skills | Coping Strategies | Stress Management | Relaxation Techniques | Anger Management | Healthy Boundaries | Empathy Development | Self-Acceptance | Compassion Cultivation | Self-Care Strategies | Mind-Body Connection | Lifestyle Changes | Holistic Healing |