654: The Blue Zones Diet Debunked - This Is What They Actually Eat… | Dr. Bill Schindler

Dr. Bill Schindler is the author of Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health. He is an internationally known archaeologist, primitive technologist and chef.

Show sponsors: 

LMNT - Claim your free LMNT Sample Pack with any purchase by using this link

Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout

Timeline - 10% off your first order of Mitopure by using this link

Show notes:

https://ultimatehealthpodcast.com/654