Meal Prep Hacks, Cycle Syncing When Out of Sync, & How to Stop Armpit Stink

2021-05-18

Here are the notes for episode #324 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/reviewIn this episode, Noelle and Stefani discuss meal prep hacks, cycle syncing when out of sync, & how to stop armpit stink.Got a question you’d like us to answer? Email us at wellfedwomen@gmail.com.10% of the funds we receive from our sponsors is donated directly t...

Here are the notes for episode #324 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!

To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review

In this episode, Noelle and Stefani discuss meal prep hacks, cycle syncing when out of sync, & how to stop armpit stink.

Got a question you’d like us to answer? Email us at wellfedwomen@gmail.com.

10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week.

Topics!

[15:24] Meal Prep Hacks

[34:36] Cycle Syncing When Out of Sync

[44:19] How to Stop Armpit Stink

Links!

Noelle’s website: https://coconutsandkettlebells.com

Stefani’s website: http://healthtoempower.com

Buy our book Coconuts and Kettlebells

Well-Fed Women Holistic Health Facebook Group

Drinklmnt.com/wellfed (use code WELLFED for a free sampler pack)

Magbreakthrough.com/wellfed

Feedfairfax.com

No Bake Chocolate Coconut Protein Balls

Homemade Magic Shell

Beginner’s Guide to Cycle Syncing

Mary Ruth’s Topical Probiotic

Best Natural Deodorants Review

Charcoal Bar

Charcoal Mask

BIOptimizers

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LMNT

This podcast is sponsored by LMNT! LMNT makes grab and go electrolyte replacement supplementation. There’s absolutely no sugar, gluten, fillers, artificial ingredients, and it’s paleo friendly. To grab a FREE sample pack of LMNT, go to drinkLMNT.com/wellfed

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