91: ”Dead Water Is What’s Making You Sick” - Dr. Tom Cowan

2025-01-14

Download

Upgrade your water with 3 of Kelly's favourites: Quinton, the Analemma Wand (use code KELLYB for 15% off), and Alive spring water subscription. Dr. Tom Cowan is a physician, and author who challenges mainstream medical assumptions and offers unique perspectives on health and biology.In this episode, you're going to learn why your body may already produce the water you need, what happens when you drink too much water and how it can disrupt your health, the difference between “primary water” and the water we typically drink, how your mit...

Upgrade your water with 3 of Kelly's favourites: Quinton, the Analemma Wand (use code KELLYB for 15% off), and Alive spring water subscription.

Dr. Tom Cowan is a physician, and author who challenges mainstream medical assumptions and offers unique perspectives on health and biology.

In this episode, you're going to learn why your body may already produce the water you need, what happens when you drink too much water and how it can disrupt your health, the difference between “primary water” and the water we typically drink, how your mitochondria play a critical role in creating water, and simple daily practices to optimize your body's natural hydration and energy production.

Dr. Thomas Cowan is a well-known alternative medicine doctor, author, and speaker, with a common-sense, holistic approach to health and wellness. He has given countless lectures and workshops throughout the U.S. on a variety of subjects in health and medicine and is the author of six books. Recent publications include "The Truth About Contagion” co-authored by Sally Fallon Morell, “Cancer and the New Biology of Water” and "Human Heart, Cosmic Heart."

Timestamps:

[03:54] Why water scarcity might be a myth

[07:03] What primary water is and why it matters

[10:40] How drinking too much water can harm your health

[13:30] How mitochondria produce water and energy

[18:04] The role of sunlight and electromagnetic forces in hydration

[23:41] How your body creates its own water naturally

[29:15] Why dead water leads to disease

[32:07] Differences between hydrological water and primary water

[37:38] How poor energy production causes dehydration

[43:19] Tom’s daily routine for optimal hydration and energy

[46:04] What structured water is and why it charges your body