Inner Path Seekers | Lessons for Life
Health & Fitness:Mental Health
Are you ready for a new bonus episode? In this bonus episode, adventurer, lecturer and two-time world-record holder Kristina Paltén takes over the podcast.
Kristina has so far appeared twice in our IPS podcasts. The first time was in episode 013: ‘Kristina Paltén, Ultra Runner – Alone Through Iran, 1144 Miles of Trust, Prejudice, and Human Kindness’, and the second time in episode 029: ‘The Good Life with Kristina Paltén, a Woman with an Extraordinary Life’.
If you want to learn more about her world records, about her becoming the first woman to run 1144 miles alone through Iran, and the rest of her story of inspiration, be sure to check out those interviews.
Show notes and links for this episode can be found at https://theipsproject.com/2022/06/bonus-episode-kristina-palten/
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BECOME A CHAMPION: Master Self-Confidence and Goal Setting
If you are interested to learn more from Kristina, she also teaches an online course here on The IPS Academy on how to master confidence and effectively set goals. Learn from Kristina, a two-time world record holder, about how to make impossible goals possible.
Check out the intro video and the full course description to learn more.
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About The Inner Path Seekers Project (The IPS Project):
The IPS Project is an educational platform on life. Here, you can find knowledge about life topics such as mental health, relationships, the workings of the mind, the body & brain, etc.—topics we learn little to nothing about growing up. Learn more about these topics through countless practical articles, animated videos, a book library, online courses, events, a podcast, and more.
Start your journey today: https://theipsproject.com/.
--- Send in a voice message: https://anchor.fm/the-ips-podcast/messageThe 5 - Bullet Point Episode (EP's 11-15)
EP 015 - 6 Heartwarming True Hero Stories - The IPS Positive News Stories
EP 014 – How Your Thoughts Create Your Life - The Power of Positive Psychology
EP 013 - Kristina Paltén, Ultra Runner - Alone Through Iran, 1144 Miles of Trust, Prejudice, and Human Kindness
EP 012 - Mark Henick - Mental Health Advocate, Coping With Suicidal Thoughts
EP 011 - Richard Ayling on How to Become Superhuman, Master the Mind & Body, and Influence the Autonomic Nervous System
The Travelers We Are - An IPS Original Short Movie (SEASON 1)
The 5-Bullet Point Episode (EP’s 6-10)
EP 010 - Martin Inderbitzin: Tasting Death, a Survival Story of Pancreatic Cancer - The Lessons, The Hardships, and Becoming a Triathlete
EP 009 - Dormant Lives and a Broken Marriage: The Story of Multi Award-Winning Travel Bloggers Dave & Deb (The Planet D), and How Travel Changed Everything
EP 008 - How Travel Can Change Your Life, and How it Saved Mine
EP 007 - Let's Talk About Loneliness: a Conversation with Julia Bainbridge, Host of The Lonely Hour
EP 006 - Muni Natarajan - The Wisdom of a Monk Who Lived 37 Years in a Monastery
The 5 - Bullet Point Episode (EP's 1-5)
EP 005 - Paul Gilmartin on Depression, Anxiety, Suicide, ... The Fight Against our Inner Demons
EP 004 - 2 Things that Dramatically can Impact Your Happiness
EP 003 - Unleashing Creativity With Award Winning Author - Debra Moffitt
EP 002 - Bruce Langford: How to Take Control Over The Mind And Live In The Moment
EP 001 - Nancy Kerkhofs: How to Live on after Losing the Love of your Life
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