Ep #11 How I Show Up As My Best Self, My Daily Routine.

I love doing "market research" and polling my audience on what they want to hear and my routine was def one of the most popular topics!

SO, here you go!

In this episode I share what my day to day routine is from the 5am alarm clock (because I choose to not because I have to) when I am most productive, what happens with my routine when I travel and MORE!

I touch on using the Muse headband for meditation and you can check it out on Amazon here: https://amzn.to/2U4OvIl

I also talk about a book by Dave Asprey called Headstrong which you can find here: https://amzn.to/2XmJNHX

I hope you enjoy and THANK YOU for supporting me, listening, sharing, and giving me feedback.

Xx

Ali