🎨 12 Reflections From 12 Months Off Instagram

In this episode I’m covering::

• 12 reflections from 12 months off Instagram
• How leaving IG relates to intuitive eating work
• The many similarities between social media and diet culture

Resources Mentioned:

• Why I’m leaving Instagram
• Are The Intuitive Eating Dietitians Alright? 
• My Episode on Off The Grid 

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