Meditation, Yoga, and Beating Hangovers w/ Fitness & Style Expert Angela Christine | BHL’s Fit Club

BHL's Fit Club -- In this episode Black Hollywood Live hosts Shaka Smith and Fallon Mercedes welcome Angela Christine to discuss:

What to eat to beat a hangover

http://www.cnn.com/2017/03/16/health/hangover-cure- foods-explainer/index.html

Dr. Sanjay Gupta: Lessons from meditating with the Dalai Lama

http://www.cnn.com/2017/02/15/health/sanjay-gupta- dalai-lama-meditation/index.html

Is Yoga an Effective Antidepressant

https://www.psychologytoday.com/blog/minding-the-body/201704/is-yoga- effective-antidepressant

Interview with Social Media Influencer fitness and style expert Angela Christine