Riding the Rollercoaster: Perimenopause + ADHD with Adele Wimsett

Adele Wimsett is a Women's Health Practitioner & Cyclical Living Expert. Following her ADHD diagnosis at 41, she was keen to explore how her hormones influenced her traits and went on to learn a ton about this condition and how to function better when considering her hormone fluctuations.

Adele is passionate about educating women on how to harness the power of their cyclical nature. From menarche to menopause, Adele bridges the woo & the science, supporting women to balance their hormones naturally. I have been looking for an expert in perimenopause in ADHD women, and Adele was just the right practitioner to loan her knowledge and wisdom in this episode!

Key Takeaways

• The influence of hormones on ADHD traits, and how the collision of Perimenopause and ADHD can sit us on our butts
• The ridiculous concept of trying to show up in the same way every day, and how to harness hormones to live a more cyclical life
• Feminine flow and the importance of supporting adrenal, liver and gut health in midlife 
• Adele’s take on bridging the gap between spirituality and science for holistic healing and hormonal healing
  
  

Links mentioned in this episode:

• Visit Adele online and check out her ADHDivas page
• Go find her on Instagram @harmoniseyou
• Read her book Essential Feminine Wisdom 
• Attitude Magazine, including neurosparkliness screening tools 
  
  

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