Kiran Krishnan on How to Build a Resilient Microbiome

Food Scientist and Registered Nutritionist, Kriben Govender (Honours Degree in Food Science & Technology) has an insightful conversation with Chief Scientific Officer of Microbiome Labs, Kiran Krishnan on How to build a resilient microbiome, metabolic endotoxemia (leaky gut), the negative impact of lipopolysaccharides (LPS), the diabetes pandemic, probiotics for optimal health, spore-based probiotics, postbiotics, butyrate and acne control, keystone bacteria in the gut and much more   

 

 

Bio: 

 

Kiran Krishnan is a Research Microbiologist and has been involved in the dietary supplement and nutrition market for the past 17 years. He comes from a strict research background having spent several years with hands-on R&D in the fields of molecular medicine and microbiology at the University of Iowa.  He is currently involved in 9 novel human clinical trials on probiotics and the human microbiome. Kiran is also on the Scientific Advisory Board for 5 companies in the industry. Kiran offers his extensive knowledge and practical application of the latest science on the human microbiome as it relates to health and wellness.

 

 

 

Topics discussed:

 

Kiran’s origin story

What does good gut health look like?

The concept of “resilience” in gut health

What about different dietary regimes like paleo, vegan, carnivore etc?

Human evolution of omnivores

Gut sensitivity in the modern world

How to foster resilience

The concept of “Holobiome"

Living in an antibiotic laden world

Exposure from personal care products

Maximising exposure to environmental microbes

Allergies, Asthma and the microbiome

Diversity of diet like our ancestors

Spore based bacteria

Metabolic endotoxemia (leaky gut) and chronic disease 

Lipopolysaccharides, Gram-Positive and Gram-Negative Bacteria

Sepsis and bacteraemia signalling

LPS and Chronic inflammation, Rheumatoid Arthritis, Anxiety and Depression, Alzheimer's 

LPS toxicity and bacterial types

LPS and Diabetes Risk

LPS mechanism on impairing blood sugar modulation

The impact of C-section on gut microbiome composition 

Antibiotics and the microbiome

What is a probiotic organism?

Where do probiotics come from?

The origin of Spore based probiotics

What are spore-based bacteria?

https://www.nourishmeorganics.com.au/collections/probiotics/products/megasporebiotic-spore-based-probiotic-antioxidant-60-capsules

The gastric barrier, bile salts and pancreatic enzymes 

Short Chain Fatty Acids, Postbiotics and Metformin

Butyrate and insulin sensitivity

Butyrate and acne control 

Oligosaccharide based prebiotics- FOS, GOS, XYLO

https://www.nourishmeorganics.com.au/collections/prebiotics/products/megaprebiotic-150g

Keystone Species in the Microbiome: Akkermansia, Faecalibacterium, Bifidobacteria, Ruminocococus 

The benefits of dead bacteria (biological response modifiers), BLP1, Micro RNA, Microvesicles 

Intra- kingdom communication and gene expression

The importance of subspecies classification and associated health benefits

The science of postbiotics and AMUC 

 Megasporebiotic and Leaky Gut

https://www.nourishmeorganics.com.au/collections/probiotics/products/megasporebiotic-spore-based-probiotic-antioxidant-60-capsules

 

 

Brought to you by:

 

Nourishme Organics- The Gut Health Superstore

 

Check out our range of clinically proven probiotic supplements including Microbiome Labs Megasporebiotic:

 

https://www.nourishmeorganics.com.au/collections/probiotics

 

Use code guthealthgurus for 10% off

 

 

Connect with Kiran Krishnan

 

Website- https://microbiomelabs.com/

 

 

 

Connect with Kriben Govender: 

 

Facebook- https://www.facebook.com/kribengee/

Instagram- https://www.instagram.com/kribengovender/

Youtube- https://www.youtube.com/c/Nourishmeorganics?sub_confirmation=1

Gut Health Gurus Facebook Group: https://www.facebook.com/groups/nourishmeorganics/

Deuterium Depletion Support Facebook Group: https://www.facebook.com/groups/347845406055631/

 

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