Healthy Skin is Not Just Skin Deep, with Katie Stewart

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In this episode of Causes or Cures, Dr. Eeks chats with Katie Stewart, Holistic Nutritionist and founder of The Clear Skin Solution, about the emotional and physical toll of breakouts and unhealthy skin, and why lasting healing requires more than just spot treatment.

Katie shares how her own struggles with acne led her to ditch conventional prescriptions and create a protocol focused on addressing root causes like hormonal imbalances, gut health, stress, and diet. She explains her approach to identifying internal imbalances, common food triggers and additions, and what people can do today to start improving their skin.

They also dive into the skincare content overload on social media, topical trends, and how Katie handles pushback from the mainstream dermatology world. With a compassionate tone and science-backed perspective, Katie emphasizes that acne is not just skin deep, and there is real hope for those struggling.

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