Timeliness, physical fitness, attention to detail and recovery are key to a successful shift. In this episode we discuss the expectations we set for ourselves and our crews. You will learn:why promotional aspirations can derail a shifthow to work out so you're not "too tired in case we get a fire"the reason behind not being fair to everyonehow to avoid becoming "that guy" in your departmentSupport the show🔥 Ready to feel unstoppable in your gear? Fit For Service is the 8-week training pl...
Timeliness, physical fitness, attention to detail and recovery are key to a successful shift. In this episode we discuss the expectations we set for ourselves and our crews. You will learn:
- why promotional aspirations can derail a shift
- how to work out so you're not "too tired in case we get a fire"
- the reason behind not being fair to everyone
- how to avoid becoming "that guy" in your department
Support the show
🔥 Ready to feel unstoppable in your gear? Fit For Service is the 8-week training plan built for firefighters to regain strength, confidence, and endurance on the job. 💪 Start your journey here!
>>> Shop Keep the Promise!
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