Part 2 Dr. Lana Sneer: From Fear To Hope: A Practical Guide To Healing Through Divorce With Faith And Counseling

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Fear has a way of dressing up like anger, urgency, and endless what-ifs—especially when a marriage ends. We sat down with Dr. Lana Sneer, a licensed professional counselor, to unpack how to face the grief of divorce without letting it name your whole story. The throughline is simple but demanding: sit with fear long enough to hear what it’s saying, then move with intention toward hope, help, and a new vision.

We talk about how fear crowds out healing, and why stillness is a first step, not a setback. Dr. Sneer shares how faith can become a practical anchor—more than a mantra—when “do not be afraid” meets real life. We explore the loneliness that follows separation, the quiet loss of identity that can happen in a marriage, and the slow, steady work of remembering who you are. Expect candid examples, compassionate reframes, and tools you can use today to rebuild confidence and direction.

You’ll also hear a clear roadmap for finding the right counselor: what divorce experience looks like in practice, how to assess fit with a three-session approach, and why Christian counseling doesn’t mean judgment—it means another layer of support when you need it most. We close with resources for adults and kids, and a powerful reminder to refuse shame: never let one chapter become the title of your life. If you’re craving practical steps, honest hope, and faith-infused guidance, this conversation meets you where you are and points you forward.

If this episode helps, share it with a friend who needs strength today. Subscribe, leave a quick review, and tell us: what small step are you taking this week?

Growing Through Divorce by Jim Smoke

Helping Children Survive Divorce by Dr. Archibald Hart

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