Episode 273 - Gabby Reece

Today on Breaking Bread Gabby Reece joins us at the table! Gabby is a former professional volleyball player and Tom has a lot to learn. Her advice on saunas and talking to strangers has changed his life for the better. Today they talk weight loss tips, sleeping separation, and more. Enjoy!

Follow Gabby Reece @gabbyreece 

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0:00:00 Intro

0:00:27 Patreon Shoutout

0:00:50 How they met

0:02:35 Making bread in garages

0:04:35 Tom's bread products 

0:06:25 Talking to strangers

0:10:00 Saunas 

0:15:01 Bad smells, surprises 

0:17:13 Low dose nicotine  pouches, vaping

0:21:54 IQ Bar Ad

0:23:54 Trade Coffee Ad 

0:25:55 Food habits and weight loss tips 

0:32:02 Sleep separation

0:35:40 Robes 

0:37:10 Tip from Tommy

0:39:00 Waking up and being in the same gear as your partner

0:43:26 Cheat days

0:44:39 Uncomfortable moment

0:47:50 Superpowers: having a sense of people 

0:49:49 Training dolphins in a circus in Mexico

0:52:00 Growing up on an island 

0:54:05 Pursuing vs being

0:56:00 Arguments with kids

0:57:53 Navigating guests 

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Tom Papa is a celebrated stand-up comedian with over 20 years in the industry.

Watch Tom's new special "Home Free" out NOW on Netflix!

Radio, Podcasts and more: https://linktr.ee/tompapa/

Website - http://tompapa.com/

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